SkinPRO

Perfect for the cold winter months, this carrot, tumeric and ginger soup is not only delicious, your skin will love it too! Why This Soup is Great for Your Skin Carrots are an excellent source of beta-carotene, which our bodies convert into vitamin A, a crucial nutrient for skin health. Eating carrots can help keep your skin resilient to damage, promote quick healing, and maintain firmness. Turmeric is a delicious superfood that enhances both the flavor and health benefits of this soup. It is excellent for daily health and disease prevention, making it a fantastic skin-boosting ingredient. Turmeric is rich in...

Frittatas are such a versatile meal - a great way to use up any left over veges and a nutritious protein packed meal! They're also a perfect breakfast option if you're holding a Pink Ribbon Breakfast at your clinic this year. Easy to transport and delicious hot or cold. Ingredients Variations (or design your own!) Broccoli & Feta Red Capsicum & Spinach Mixed Mushroom & Tarragon Feta, with Cherry Tomatoes & Basil Instructions Choose a recipe variation above, and start by whisking together the frittata base: a simple mixture of eggs, almond milk (or any milk), garlic, salt, and pepper. Then,...

A favourite recipe of Mich's, this decadent tart uses avocado instead of cream to add the silky texture with added health benefits.Don't forget to use chocolate you love! Happy Easter! Ingredients Chocolate Avocado Filling 150 g quality dark chocolate, broken into pieces ¼ cup (60ml) cream or coconut cream (for dairy-free) 1 medium avocado, about 150g scooped flesh 1 tablespoon maple syrup 1 tablespoon cocoa powder Pinch of salt Base ¾ cup (120g) pitted dates or raisins, roughly chopped 1 cup (100g) small rolled oats* ½ cup (50g) desiccated coconut 2 tablespoons (30g) butter* 1 tablespoon cocoa powder 1 teaspoon finely chopped rosemary (optional - works well with the chocolate) pinch of salt Instructions Generously grease a 20cm wide loose-bottomed tart tin with...

While this might not be the most skin loving recipe, but we felt a vibrant and fruity cocktail is is perfect for weekend summer events. Here’s a classic cocktail with a summery twist - a little something to look forward too after a long week of treatments. Ingredients • 50g pineapple pieces• 50g chopped mango• 3 limes, chopped• 2 tbsp light brown soft sugar• 2 mint sprigs, leaves picked• ice• 150ml white rum• 200ml pineapple rum• 600ml sparkling water   Directions Tip the pineapple, mango, limes and sugar into a large jug and muddle together. Bruise and add the mint leaves, then top with ice. Stir in the white rum, pineapple rum and sparkling water.